BEGINNERS FOUR WEEK WORKSHOP
STARTS THE FIRST THURSDAY OF EVERY MONTH
Would you like to try yoga? Are you unsure of what to expect in a class? Do you think you need to be flexible to do yoga? This four week foundation course begins on the first Thursday of every month and will debunk some of the myths surrounding the practice. We will work through simple sequences and break down the most common postures that are practised in most yoga classes. We will also explore the breath and meditation.
Suitable for complete beginners, those returning to yoga and anyone who would like to practice the foundation postures.
The investment for this four week course is £40 and includes a free credit to a class of your choice at the end of the course.
For more information email firstname.lastname@example.org or text INFORMATION to 07492 644678