SATURDAY 15th SEPTEMBER 2pm – 4pm
Would you like to get to grips with the fundamentals of Chaturanga? Chaturanga is the most popular way to transition in sun salutations whether you are attending a beginners class or a more advanced practice. But did you know that Chaturanga is, in fact, an advanced posture that if done correctly is effortless and if done without proper consideration for the technique can lead to shoulder strain and fatigue in the practice.
Join Alice for this masterclass in demystifying Chaturanga so that you can find ease in your transitions in class.
PRICE: £25 or £20 for those on unlimited memberships.
For more information email firstname.lastname@example.org or text INFORMATION to 07492 644678