What drew you to teaching yoga?

I was in a highly stressful and busy job as an executive assistant for directors in a city firm that kicked off my allergies as well as hyperthyroidism in a way that made me stop to reflect on my life....That was when I knew change was necessary.

What style of yoga do you teach?

I teach a mindfulness based form of yoga called Zen Yoga, in a gentle and slow way.

Where and when did you train?

I was trained by Zenways in the UK.

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