MIKE JULIEN

What drew you to teaching yoga?

 

I wanted to share the benefits I gained from my own yoga practice, physical, mental and spiritual. 

 

What style of yoga do you teach?

 

I teach vinyasa, heavily influenced by Ashtanga and Jivamukti. I also love to teach flow-to-restore classes. 

 

Where and when did you train?

 

I met my teacher, Stewart Gilchrist in 2016 and completed his 200-hr TT in 2017.

 

Describe your class style?

 

I teach strong vinyasa which is open to all levels, with a focus on mind, body and breath. If you can breath, you can find an option in my class, which is taught as moving meditation

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