What drew you to teaching yoga?
I wanted to share the benefits I gained from my own yoga practice, physical, mental and spiritual.
What style of yoga do you teach?
I teach vinyasa, heavily influenced by Ashtanga and Jivamukti. I also love to teach flow-to-restore classes.
Where and when did you train?
I met my teacher, Stewart Gilchrist in 2016 and completed his 200-hr TT in 2017.
Describe your class style?
I teach strong vinyasa which is open to all levels, with a focus on mind, body and breath. If you can breath, you can find an option in my class, which is taught as moving meditation