YIN: A GATEWAY TO A MINDFUL PRACTICE

SUNDAY 9th SEPTEMBER 2pm – 4pm

 

Join Vanessa for a deeply nourishing practice. In this extended Yin Yoga workshop we'll offer you the guidance and tools to develop an understanding of Mindfulness and how it can help to harness that elusive sense of presence both on and off the mat.

 

This workshop is accessible to everyone and perfect for those that are completely new to Yin, Yoga, Mindfulness or all three! As well as those who are experienced and looking to explore and deepen their connection.

PRICE: £25 or £20 for those on unlimited memberships.

For more information email hello@theyogaspacelondon.co.uk or text INFORMATION to 07492 644678

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