Izzi started practising yoga over a decade ago. With a background in dance, running and Olympic Weightlifting, Izzi became curious about a new way of moving offered by yoga. A way of moving that was nourishing and self-compassionate, rather than performative. Also a trainee psychotherapist, Izzi is knowledgeable about mental wellbeing and holds a safe space for yogis - beginner, advanced and everyone in between - to move, breathe and explore.
Through awareness and clear teaching of physical alignment, Izzi encourages students to move in a way that feels right for them. In Izzi’s classes, you can expect to find a balance of centredness and strength, as you move through creative sequences and personalise your practice.