Laura’s love for movement has fed into all areas of her life as a yoga and Pilates teacher. Her teaching practice is rooted in a 20 year exploration of movement. As a dancer and choreographer her teaching style is creative, poetic and fuses movement fundamentals with an open and inclusive atmosphere; come as you are. Recovering from cancer in 2019 shifted her whole perspective on life and work and it was at The Yoga Space London, in one of Dolores’ Yin practices, where she found the space and time to heal both physically and mentally.

Bringing together her love of movement, a deep understanding of anatomy and somatic knowledge and the historical and philosophical teachings of yoga’s roots into her life and practice has given Laura the inspiration and spiritual growth to move forwards into a new phase of her teaching and creative work.

Laura has extensive experience teaching Mat Pilates, studying with Conchita Del Campo and qualifying as a STOTT Pilates instructor in 2008. She has taught across London for the last 16 years and creates a supportive and welcoming space for all. Laura is a certified 200 hour teacher.

Connect with Laura online