Hi, Iām Kirsten!
a professionally trained Mat Pilates, Reformer Pilates and Barre instructor with a passion for empowering others through movement. My classes are based on building a strong, confident and competent mover in every student by providing a safe space to practice and learn as we go.
With a background in professional dance I work to infuse my sessions with the joy that movement has brought to my life personally and a thorough knowledge of the mechanics of the body.
I aim to share with my students the strength, vitality and nourishment of moving with intention, connection and freedom, believing everyone deserves to feel good within themselves and have fun while working out.