The yoga space: move, breathe and reset
Yoga, Pilates and breath-led practices in woolwich
The Yoga Space London is a Woolwich-based studio in South East London offering intelligent, embodied movement taught by highly qualified teachers.
practice — not performance.
♢
practice — not performance. ♢
The Yoga Space London is a studio designed for practice — not performance.
Upstairs, the space is light-filled with open river views, home to our yoga classes. Downstairs is darker, more contained, and purpose-built for Pilates, strength and our reformer programme. Two very different environments, each shaped around the work that happens there.
The studio itself is simple. You check in, you arrive, you begin. No fuss.
What people notice most, though, is how it feels to be here. This is a place where people are known. Names are remembered. Your movement journey matters — whether it’s your first class or your hundredth.
You don’t need experience to start. You just need to walk through the door.
Our Starter Pack is designed to help you settle into a steady, sustainable practice at The Yoga Space.
With six classes over 21 days, it gives you time to explore different class styles, get to know the teachers, and find a rhythm that works for your body and your schedule.
Practice with us.
Yoga
Breath-led movement, from gentle to physically demanding. A practice that meets you where you are.
Pilates
Precise, intelligent movement that builds strength from the inside out.
Reformer Pilates
One machine. Four completely different ways to train. This is not just reformer Pilates.
Sound Immersions
Deep rest for your nervous system. Lie down. The sound does the work.
Pre + Postnatal yoga
Support for your body, your breath, and your baby.
Breathwork
Two approaches to breathwork — from gentle, regulatory practices to deeper, somatic work that goes beyond thinking.
We offer disciplined, well-taught practices that support both strength and nervous system regulation, helping you feel strong and grounded, rested and connected.
Meet Dolores, Founder of The Yoga Space
Hello! I’m Dolores, the founder.
What began as a small room has grown into a calm, welcoming studio overlooking the water — shaped by years of teaching, learning and listening.
My background spans yoga, breathwork, psychotherapy and somatic practice, and everything we offer is informed by a deep respect for the nervous system and how people actually live in their bodies.
This is a space for movement without pressure or performance — where you can build strength, find steadiness, and feel more at home in your body.
You are welcome.
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Would you like to hear what we’re up to? Workshops, courses and offers!
We promise thoughtful updates, not noise.
